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  • How exciting!! My number has arrived….and I have used the discount code on a new pair of running shoes already!!

  • Andy posted an update in the group Group logo of Couch - 5kCouch – 5k 8 hours, 18 minutes ago

    Hello all. Returning to running hopefully after a while off due to foot injury. Planning to start couch to 5K again at around week 3 and take it gently as I still have some fitness due to cycling.
    Treated myself to a new to me Garmin so that’s my motivation.
    I’ll post how I get along.
    Nice to see the bug back in a new form.

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