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    Category: challenge

    Running in the heat – How to train in the heat of summer

    After the cold dull dreary months of winter finally, it’s here. Summer, with longer days, rising temperatures and bright sunny, blue skies, what’s not to…

    Vicky Pixi June 24, 2020
    0 Comments

    Kettlebells – Strength Training For Runners

    This small bell-shaped weight doesn’t look like much but the kettlebell is the ultimate tool in full-body strength training, and in particular for runners –…

    Vicky Pixi March 10, 2020
    2 Comments

    The Complete A – Z Of Running Jargon

    We all know that runners are a little crazy but it turns out that runners are actually aliens from a different planet entirely from everyone…

    Vicky Pixi September 25, 2019
    1 Comment

    5k beginners training plan

    Firstly congratulations and welcome to the wonderful world of running. I shall tell you now that running, once you start you will not be able…

    Vicky Pixi August 31, 2019
    0 Comments

    Challenge yourself to the Three-song workout

    Challenge yourself to the Three-song workout Bored of the same old gym session and need something to jazz up your cross-training day other than swapping…

    Vicky Pixi April 7, 2019
    1 Comment
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