Running Bug › Forums › Injuries › Recovery shoes and PF
Tagged: hoka, oofos, pf, recoveryshoe
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Recovery shoes and PF
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Having had bad PF in the past, I always wear trainers or Scholls in the house. I can’t get the same model Scholls any more, and my feet have deteriorated in just a week.
Jill recommends Oofs, but I’m a bit sceptical about flip flop/slider style.
Any comments, recommendations please?
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I swear by Crocs, the clog style with the strap. Never wear flip flops now
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Having had PF since last July I no longer wear flip flops either – think a long walk in them is possibly what caused it. I’ve got a pair of slip on skechers that I wear in the house and have recently bought a couple of pairs of birkenstocks for the summer as was advised by my physio that they won’t aggravate the PF.
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Oofos also do a closed shoe, but they’re a bit pricey. My “flip flop” style are very snug and the sole is like a contoured bed of rubber bumps, sort of. But everyone is different.
Also do love Skechers. Have several pairs. Also a black Decathlon walking show which was only £12. Doesn’t have to break the bank. Needless to say, all shoes do lose their support in the end. My Skechers & Decathlon shoes need replacing.
(And I have tried heel inserts, but not sure they actually help?)
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Plodding round in my new Oofos, trying to decide how good they would be, whether I’m trying to curl my foot to hold them on? I do like them, but perhaps for post recovery and first thing. My Shechers sandals have a strap around the back of my heel.
Will let you know though, how I get on. Only two days in.
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The Oofos have great reviews but I am told the Hoka Ora sliders are fab as a recovery shoe. i haven’t tried them myself but they look very comfy and as a Hoka trainer fan i can imagine the padding to be superb 🙂
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Thanks all. I had a clear out of my shoe cupboard and found a different pair of Scholls, with a back strap, so I’m going to try those for a bit before spending any more money. Plenty for me to research if they don’t do the trick
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