vastus medialis oblique

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  • #3384
    Baz Taylor
    Participant

    Back from the physio and the conclusion is a tear in the vastus medialis oblique, rest, exercises to do and no running until pain free

    #3385
    Baz Taylor
    Participant

    vastus medialis oblique

    #3402
    Vicky Pixi
    Keymaster

    Ouch… that looks really nasty.

    I know from experience that thee tears are painful … whens your next event Baz?

    #3404
    sharnie1
    Keymaster

    That looks like a properly good tear – do as you’re told by the physio with that one Baz else it could really wreck your year – best behavioue and lots of TLC 🙁

    #3405
    Ruth Cleeves
    Participant

    Really sorry to hear about this Baz. This has put a real dent in your plans. However, as Sharnie says….. please do exactly what the physio said! Rest up & take good care of yourself x

    #3406
    Baz Taylor
    Participant

    Oakley 20 on March 24th @vicky, might be ok, 3 weeks

    #3407
    Richard Woodfield
    Participant

    Ouch – hope that one’s soon on the mend, Baz.  I’ve no expertise but sounds like a case of don’t take any short cuts on the recovery.

    #3436
    Ian S
    Keymaster

    Looks angry. Be sensible and hopefully all will be good very soon.

Viewing 8 posts - 1 through 8 (of 8 total)
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