Amanda Morris

Activity

  • Cracking week for you last week Karl did see the binned run should think your legs needed a wee rest after some speedy miles. Nice work here another good week hopefully for you

  • Nice recovery Lizzy and now I know the cause of the itb issue hope that continues to improve. Shame about Wrexham any thoughts on an alternative?

  • Amanda Morris posted a new activity comment 23 hours, 23 minutes ago

    Not sure I fancy obstacles Richard I tend to trip over my own feet enough lol. Just catching up, glad to hear all is okay and you enjoyed your holiday 👍

  • Lol I’ll remind you in the winter that you were willing the rain to come, I’m catching up which mara are you training for?

  • Busy running week for you last week that mara looked pretty tough with the elevation but very well controlled and it sounded like a good one. Like the variation in this one hard work though if it’s as humid where you are as it is here, great work

  • Lovely walking miles Dee that should help the legs for your 10k going to be very hot at the weekend so a just enjoy run sounds good.

  • Amanda Morris posted a new activity comment 23 hours, 38 minutes ago

    Getting some really interesting sessions in Rachel this looks good 👍

  • Amanda Morris posted a new activity comment 23 hours, 39 minutes ago

    You’ve had a busy week all round by the sounds of it, hope the girls enjoyed their prom night. Pollen must be a real nuisance especially if it affects the sinuses enough to cause a nose bleed. Glad to hear you didn’t cook in the weather, it’s really humid here too 😰

  • You had a great week last week Jilly lots of lovely miles. I try and keep most of my miles in z2 except tempo, I’ve also being adding in z3 to some of the short runs just for a bit of a change though

  • Amanda Morris posted a new activity comment 23 hours, 50 minutes ago

    Had a quick peek at last week Ruth you are looking good 👍 paces and hr all sound positive can’t wait to hear which event you have picked 😊

  • Amanda Morris posted a new activity comment 23 hours, 55 minutes ago

    Really pleased that recovery went so well for you after your epic weekend 😊 another exciting adventure in only 8 weeks!! there is no stopping you. Nice river trot here 👍

  • Got quite a few miles in there over the last week sounds like the hr settled down again for this run. The handicap race sounds good we have one of those through the summer unfortunately on a night a I cant do maybe next year as it does sound good

  • Amanda Morris posted a new activity comment 1 day ago

    Was wondering how you were getting on with this, missed the knee injury but sounds like it’s all under control now. Back on it, well done 👍

  • Amanda Morris posted a new activity comment 1 day ago

    Nice to see you are enjoying being out and the foot is coping well, some great volunteering going on for park run aswell good week for you last week GG 😊

  • Amanda Morris posted a new activity comment 1 day ago

    Had a flick through last week Dawn you’ve had a busy week. I know where your coming from on being a slower runner although your much quicker than me! For me I’m not particularly worried that I’m slow but I do get frustrated that a short run still seems to take forever, it would be nice to nip out for a 5k in half an hr. Well done on the pace…[Read more]

  • Amanda Morris posted a new run 1 day ago

    • Run date: 23 June, 2019
    • Run time: 8.5
    • Distance: 38 miles
    • Terrain: Mixed
    • Comments:

      S30 W8 R1-5 total 38 miles for the week.
      Last week was a particularly busy week with several health app for my Mum. Fitting the runs in was just look at what time I had and how much could be done, managed to tick every mile off though so I’m feeling more positive about getting the mileage back up now and I’m hoping we have a few settled weeks…[Read more]

    • Nicely run week! Sometimes it’s fun how you can use the LSR to do some catching up with your other half, eh?

    • No complaints over that week then so good solid miles throughout. Did well just getting the wanted miles done with lack of time. Think it’s a weeks work you can be happy with.

    • Great miles there Amanda and the long run is lengthening nicely again – very disciplined week and beautifully squeezed in between that level of busy – at times like that something has to give and the bug will always wait – there were some nice paced ones in there too missus – well done 🙂

    • Nice collection of runs there Amanda, and well recollected also 🙂 well done

    • You did a grand job fitting in all the miles Amanda, so easy to give it a miss when youve got so much going on. 💪💪💪

    • A great weeks work Amanda, saw the runs on Strava and wondered why not logged on here – now I know why. Did well to get all the runs completed when so busy and a good haul of miles for the week 🙂 🙂

    • Racking up some awesome miles there Amanda. Super work!

    • You certainly made the most of the time you did have spare Amanda. We had a few hot days last week which made running tough.

      Very good weeks miles, that run with hubby sounded a tough on but some nice time together. well done 😊

    • You still managed to get lots done despite all the rest going on. Looking good and hope things calm down and give you some breathing space. Glad the PF has improved too.

    • Well done Amanda – great mileage ( – and way more than I’ve ever done in a week.) Hope the back-on-track situation continues.

  • Amanda Morris posted a new activity comment 1 week, 1 day ago

    Hadn’t seen anything on strava and wondered if you were okay. It’s really hard being benched and seeing everyone else out and about so completely understand why you will dip in and out. You just take care of yourself and get sorted, physio may be costly but if it gets you back quickly then it’ll be worth it. Thinking of you and hope you are able…[Read more]

  • Amanda Morris posted a new activity comment 1 week, 4 days ago

    Not long now and that bike gets locked away ☔☔☔☔ laughing at ‘the right rain’ 😂 nice 10er 👍

  • Amanda Morris posted a new activity comment 1 week, 4 days ago

    Wow they are colourful, hope your girls had a nice birthday 🎈🎈

  • Amanda Morris posted a new activity comment 1 week, 4 days ago

    Missed this one glad I spotted it though the comments cheered me up, laughing at ‘Dora’ and your daughter telling you off. Nice run Lizzy but please be careful out there 😱

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