Barry Griffin

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  • Barry Griffin posted a new activity comment 5 hours, 21 minutes ago

    Great paced 800s Jilly. Carry On Camping 🤣🤣

  • Barry Griffin posted a new activity comment 5 hours, 23 minutes ago

    😀

  • Apart from the HR and snooty horse people all looks good Jo

  • That is a great LSR Dave. Wishing Rebecca well

  • Great achievement Chris. Sounds like a tough course. .you earned that beer!

  • Barry Griffin posted a new activity comment 5 hours, 27 minutes ago

    Only 94 to go then Dee😜. Great 6 though. Lovely bit of bobbing and weaving

    • Run date: 18 August, 2019
    • Run time: 1.24.15
    • Distance: 10.01 miles
    • Terrain: Road
    • Comments:

      GSR W4 R3
      First 5.5 with my friend Anya again. Squeezed another half a mile if for her to increase the distance, we also upped the pace a little. Last 4.5 was a little bit quicker for me.

      Splits were roughly 48 minutes for the first 5.5 and then 36-37 minutes for my 4.5

      Happy with that.

      No yoga this afternoon as I am off to see The Kaiser…[Read more]

  • Barry Griffin posted a new activity comment 1 day, 5 hours ago

    😀

  • A great result with a lovely sentiment Dave

  • Nice one MC. It takes more than a bit of rain to stop us runners

  • Barry Griffin posted a new activity comment 1 day, 5 hours ago

    😀

  • A great result Dave. Hope the visit goes ok

  • Well done on coming to a tough decision Sharon but you know it is the right thing to do and keeps the pressure off. Good luck with the foot and hopefully you will be fit for the next one

  • A great six but it all sounds quite sad that it is coming to an end Chris

  • A nice PR and well done for adding on the extra to stick with the plan

  • Barry Griffin posted a new activity comment 1 day, 5 hours ago

    A great tenner fitted into a busy schedule Jo. Shame about the frogs too 😞

  • That’s it Sharnie plan done! Can’t prepare anymote than that. What will be will be. Good luck and enjoy the experience x

  • A nice leg stretch Dee and I would take the Garmin message as a complliment

  • A great double Chris. Shame nobody else was in the mood for runch

  • Nice out and back 4 Dawn

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