Dee27

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  • Dee27 posted a new activity comment 11 hours, 59 minutes ago

    Not hungry? Does not compute with me!! 😂 I’m sure the lack of energy towards the end was due to lack of food yesterday as you say. You made up for it when you finished this one thought, with another delicious sounding breakfast. Well done.

    • Run date: 15 September, 2019
    • Run time: 47.59
    • Distance: 4.23 miles
    • Terrain: Road
    • Comments:

      I could certainly feel yesterday’s extra effort at park run in my body today. Achy lower back for the first mile but then it started to ease or I just became numb to it , not sure which?! Nice light drizzle was perfect for running in and there were lots of other runners in the park today who were all friendly. Got home to hear all about my…[Read more]

  • Course sounds quite demanding for a park run, well done.

  • Wow, fantastic result!

  • Perfect running conditions yesterday morning. Glad to hear you’ve recovered after last Sunday and well done on 2nd place, all set for tapering now!

  • Excellent 5k there, well done.

  • Lovely start to Sunday. Well done to you and the woof!

  • Sounds perfect, well done on getting out there early. Enjoy the footie.

  • Pretty much spot on with the pacing considering you weren’t clock watching. Glad to hear calf seems to be ok too.

  • Great to see you increasing the mileage, bet it felt good to get that under your belt. Happy Sunday!

  • Dee27 replied to the topic Ian's #3 on CW Ultra in the forum ultra 16 hours, 8 minutes ago

    Fantastic achievement Ian, looking forward to reading all about it.

  • Dee27 commented on the run 1 day, 10 hours ago

    Looking good! Got to make the most of the September sunshine.

  • Dee27 commented on the run 1 day, 11 hours ago

    Picking up the pace, well done.

  • Dee27 posted a new activity comment 1 day, 11 hours ago

    @ Julian 🤣🤣

  • Dee27 posted a new activity comment 1 day, 11 hours ago

    Ooh I love Castle Howard, big fan of Brideshead Revisited so I’d be in my element there!!😂 Boo to leg cramp, ouch! Hope it settles down.

  • Dee27 commented on the run 1 day, 11 hours ago

    That sounds great, see…. you can run and chat! It’s great that you’re enjoying your running, I love park run whether I’m just going along for a bimble or I’m chasing a PB, all good.

  • Dee27 posted a new activity comment 1 day, 11 hours ago

    Take it easy, the good thing about park run is there’s always another chance a week later!

  • Dee27 commented on the run 1 day, 11 hours ago

    Top marks for getting up at that time of day!!! Moon must have been a wonderful sight, worth getting up to see that by sounds of things. Well done on the 11.

  • Dee27 commented on the run 1 day, 11 hours ago

    Not surprised you’re glad to get that over with! Great pace over that distance. Lol to the counting, funny what we do to pass the time isn’t it?!

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