Emma

Activity

  • Emma commented on the run 1 month, 2 weeks ago

    Sorry to read that you are injured. Wishing you a speedy recovery and all the best.

  • Emma commented on the run 1 month, 2 weeks ago

    Still managed something. Hope today is better.

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Well it wouldn’t be proper without a class afterwards! Nice work Barry 👍

  • Emma commented on the run 1 month, 2 weeks ago

    Nice outing. I agree, no jacket for the mara.

  • Emma commented on the run 1 month, 2 weeks ago

    That’s some pacey hill work. Well done.

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Lovely Monday miles, well done 👍

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Great run and report. That’s a fantastic time, you did a super job! Well done to Sarah too 😃

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Nicely done Lizzy 😀

  • Emma posted a new activity comment 1 month, 2 weeks ago

    All sounds positive on the foot. Nice miles 👍

  • Emma commented on the run 1 month, 2 weeks ago

    Sounds like a nice outing. Enjoy your holiday.

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Nice miles MC. Agree with the thought for the day. 😃

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Excellent Jilly. Huge congratulations 😃👏👏

    • Run date: 7 October, 2019
    • Run time: 36:03
    • Distance: 4 miles
    • Terrain: Other
    • Comments:

      S30 w5 r1
      4 miles at 9 min miles.
      On the treadmill after kickboxing.
      Not a lot to report on that!

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Nice dog jog to admire the local art work, well done 😀

  • Emma commented on the run 1 month, 2 weeks ago

    Nice miles Dawn. Well done.

  • Emma posted a new activity comment 1 month, 2 weeks ago

    That’s a great 10 k. Well done Richard 👍

  • Emma commented on the run 1 month, 2 weeks ago

    Kill or cure!! Hopefully you’ll be feeling better tomorrow x

  • Emma posted a new activity comment 1 month, 2 weeks ago

    Nicely done Barry. It’s a shame they had to cancel. I’m sure they could have rerouted. At least you’re getting your medal 👍

  • Emma commented on the run 1 month, 2 weeks ago

    Great long run. All the best with the ultra.

  • Emma posted a new activity comment 1 month, 2 weeks ago

    That’s still an excellent run, well done 👍

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