• Ian S commented on the run 2 months ago

    @richardw @emma
    All is good with knee, just a bit of tendonitis. Had physio, doing ultrasound and exercises etc. Still running but in taper week.

  • JillyMP commented on the run 3 months, 3 weeks ago

    @emma was possibly a bit hungry too, did have a Nak’d bar, but you’re always told, when a kid, not to eat before swimming!Did a much shorter swim today, said to myself beforehand, only 20 lengths and out. Was much better (and all front crawl, but with a pull buoy!) Good to read your swimming is going well, too right, running is way…[Read more]

  • @emma are you able to re size it? or take another pic a tad further away – what i do if i an’t get it to load it up load the pic to Instagram – save the pic and it re sizes it for you, i think layout (app) dos it to 🙂

  • Lizzy commented on the run 7 months, 2 weeks ago

    @Emma omg that’s awful, hope they catch the sick idiots who are doing it?

  • jason dawson commented on the run 9 months ago

    Could be @emma I was a fan rock lobster!

  • Karl B commented on the run 9 months, 2 weeks ago

    @vicky-pixi apparently we are doing it now and doing it again in the summer to see the hopeful improvements through training 🙂 @emma erm I wouldn’t say I enjoyed it, but wouldn’t say I disliked it either; just one of things we had to 🙂 @jillymp the track was ok, I was only using it for w/u and w/d so will have to reserve judgement on it until…[Read more]

  • Lizzy posted a new activity comment 10 months ago

    @Emma March 17th 😲 so not long now

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