jason dawson

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  • hope the 6 with tree roots put the day into perspective.

  • jason dawson posted a new activity comment 4 days, 6 hours ago

    666 mark of the devil nice 6, on fire and form as always👍

  • it can only get better, hope all settles down soon for you. it must be changing of months from summer through to autumn/winter im sure…..its all go, nice mixed miles.

  • jason dawson posted a new activity comment 4 days, 6 hours ago

    owls in the mist🤔 not as scary as gorillas in the mist. nice misty morning run👍

  • jason dawson posted a new activity comment 4 days, 6 hours ago

    good looking rec run👍

  • bad day hey, i get ya. its gonna get better.

  • fiat 500 sounds fun. nice pre brekkie run.

  • nice sunny outing.

    • Run date: 11 September, 2019
    • Run time: 56:13
    • Distance: 5.02 miles
    • Terrain: Mixed
    • Comments:

      run went quite slow as legs are still feeling tired from sundays outing. had pants day so just amble along to get 5miles in. stopped to look at 3 doe deer, they froze in their tracks, quite unusual to see 3 like that i thought. now chilling with spotify. The end. interrupted.

  • jason dawson posted a new activity comment 1 week ago

    sounds lush, and im now hungry reading this. great miles, these are the best when you have some miles in mind and crack on with some more because it feels good. happy days👍

  • jason dawson posted a new activity comment 1 week ago

    super seven sharnie, whats the next plan then? prey tell🤔

  • jason dawson posted a new activity comment 1 week ago

    super 7 in the sun dee, what a lovely autumnal day👍

  • jason dawson posted a new activity comment 1 week ago

    good luck with the tri next year, im with ian its not a padded saddle, think you need padded shorts or unless you have and it still feels bad.(princess and the pea)😉

  • jason dawson posted a new activity comment 1 week ago

    cracking run as always👍

  • jason dawson commented on the run 1 week ago

    nice miles squeezed into a busy schedule, good luck with the conference.

  • jason dawson posted a new run 1 week ago

    • Run date: 8 September, 2019
    • Run time: 5:15:50
    • Distance: 27.35 miles
    • Terrain: Off-road
    • Comments:

      This was a training run to gain some miles, i wasn’t sure how many laps i would or could do today as i havent exactly been very consistent of late. but anyways i managed 7! yippee .
      i am now suitably kernackered but in variably happy with the result. now i just need to build on this and keep the miles coming in in the next few weeks. i wouldn’t…[Read more]

    • Run date: 4 September, 2019
    • Run time: 2:13:16
    • Distance: 13.02 miles
    • Terrain: Off-road
    • Comments:

      first 13 miler in a while, an out and back exercise. have to be honest it was fairly tough even though it was very flat. got out after work and set along the river, nice to be out at around 5pm and planned to do a long run of 13 and got it done….just.
      i have binned my plan of a marathon for this sunday as i didn’t feel i was fit enough after…[Read more]

    • Good to have a plan to keep you motivated

    • Tough to put a long run in after a day at work, so well done on putting a HM in. Looks like you’ve got a sound plan for your October outing

    • Couple of brave entries there Jason – enjoy them – and get back on those miles – 32 is a long way!!

    • Tough to get out and do a HM after working so well done Jason – good luck with the challenges – 32 miles? eek!!

    • Don’t worry about slacking lol – but eekkk – lots going on here and lots to get prepared for. I also binned a marathon last weekend due to fitness and injury – but have a cheeky one booked for Nov! Good run here and hope the 6 hour events goes well at he weekend 🙂

    • My neck of the woods that one Jason. Good 13

    • well done getting those long miles after work, sounds like you have some epic distances on the horizon good luck 🙂

    • Great half and best of luck with the new plan Jason! 32 miles: wow! A great challenge!

  • Nice mixed session, got caught out in the falling blanket of darkness just the other day☹️

  • jason dawson posted a new activity comment 1 week, 5 days ago

    Poor thing, nice rec run.👍

  • jason dawson posted a new activity comment 1 week, 5 days ago

    Nice prog run, I often start of quite sluggish. Well done👍

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