jason dawson

After a pants day, I imagine a chilling bimble was a good way to unwind and draw a line under the day. I expect the legs were very glad of that approach too. Hope tomorrow is a better day for you.

Good way to unwind and perfect recovery from the weekend too, sure that eased the brain and the legs 🙂

Nice 5

Perfect rec pace after the weekend Jason, lovely to see the deer and sounds like a nice relaxed outing 🙂

Stress busting fiver after a bad day, has to be good Jason

Must have been lovely to see those deer, made the run worthwhile just for that moment!

sounds like a tough day and then the perfect antidote, to see three doe as well.
Hope the legs are happier and the head more clear 🙂

Good 5

Must be pleased with that as a training run, Jason. Enjoy the well-earned pizza 🙂

Gosh thats a mighty run Jason, well done

Big miles. Well done

Well that turned out rather well – stonking distance Jason, well done you 🙂

Oooh that takes some doing, 7 laps of the same course. Nice one, an excellent run

Nice bumpiness too, 27 miles is great

Well done Jason, a great mara plus distance outing – hope the legs are ok today 🙂

Very fine 27 miles Jason. Queen Elizabeth Park is very steep in places, so you should be really pleased – well done

Good to have a plan to keep you motivated

Tough to put a long run in after a day at work, so well done on putting a HM in. Looks like you’ve got a sound plan for your October outing

Couple of brave entries there Jason – enjoy them – and get back on those miles – 32 is a long way!!

Tough to get out and do a HM after working so well done Jason – good luck with the challenges – 32 miles? eek!!

Don’t worry about slacking lol – but eekkk – lots going on here and lots to get prepared for. I also binned a marathon last weekend due to fitness and injury – but have a cheeky one booked for Nov! Good run here and hope the 6 hour events goes well at he weekend 🙂

My neck of the woods that one Jason. Good 13

well done getting those long miles after work, sounds like you have some epic distances on the horizon good luck 🙂

Great half and best of luck with the new plan Jason! 32 miles: wow! A great challenge!