Guernsey Girl

Good you felt nothing while running and hopefully the foot is ok now. Been a good few days. Rest day tomorrow I presume

Im catching up and working backwards !! Well 2 runs on the trot YAY huge improvement Julie and really great to see the distance increase hasn’t annoyed the foot?? Hope the foot is feeling ok after the run 🙂 .. stupid squirrel LOL, that could have been messy!

Another good outing and great to hear the foot is behaving so well that’s good going with the flow and nice to get a quieter run in 🙂
(though you keep putting your pace instead of run time??)

Lol I hadn’t even notice I was putting my pace instead of run time – sorry guys. Run time for this one was 35:07 😇

good progress that there is no discomfort on the run

Good to see you increasing the distance GG! Please no squirrel muppetry though! Please!

All sounding good there. Nice miles and feeling good cant be bad. Well done.

HAHA nicely restrained 🙂 bet your happy with how this one went – cracking miles well done 😉

That sounds a lovely place to run and a good relaxed pace too – things are looking like theyre moving along nicely 🙂 LOL – you’d want to make sure you were pretty quick wearing a vest like that one 🙂

Run time was 41:38, lol can’t believe I’ve put pace! I’ll try and do better………

good 4 Julie

Excellent 4 GG!

Lovely post Julie, and did wonder why the mention of all the pubs! I hope you have more runs like that too, sound so relaxed and happy, I reckon a culmination of everything 🙂

Whatever the reasons it’s great you had a feel good run. You best make that breakfast a regular.

Whichever of those things it was it sounds like it worked – we all want you to have more runs like that – certainly looks good and great to see all of the patience being rewarded 👏🙂

YAY happy bunny runner 🙂 🙂 Maybe a combo of everything 😉 Hope you have a fab weekend to match your run 🙂

Must have been nice for you having that feel good run, that should give you a boost in confidence going forward and you seem to be heading in the right direction. You seem to be improving all the time long, long may it continue 👍

Sounds very positive, well done GG

That is great to see GG! Not sure about the pineapple flavoured porridge though 😮

Been a hectic few weeks for you so no worries lovely – think that foot is going to be telling when it’s been overworked for a good while yet but it’ll settle – this is a great outing and it sounds like you thoroughly enjoyed it – have a fab weekend with the folks and hope the house is still standing when you get back 🙂 x

Husband will probably be OK if you leave him clear instructions …. about everything. Good trotting.

Your foot may have not appreciated standing around for 8 hours, but I would say volunteering was very worthwhile doing. Nice to read that you thought the run was a good one for you, long may continue.

Great to read you had a good run, and also that you were sensible about cutting out the gym
“Thank you, marshal”

Sounds all positive after the op, well done marshal none of us would have events without you

super run after the weekend.

Nice to see you still running GG and enjoying BodyBalance. I have respect for you doing the marshalling at Gatwick. I have marshalled a couple of times (usually when on the bench) and it is really tiring

Don’t worry about catching up just jump in when you can – but YAY to happy run here, perfect 😉

Nice run GG! And great work with the volunteering 🙂

Did well to squeeze this one on then. Well done and fair play on the volunteering duties

Well done GG, and well done for helping out.

Good run Julie, well squeezed in during a busy weekend. Enjoy volunteering, you’re very good to do that 😊

EEEeekkk sounds very manic lol – did wonder when the golf would make an appearance ;p nice run here and enjoy today 🙂

Well done for doing the volunteering, definitely worth your while doing it and it’s rewarding to. Well done for running almost 3 miles.

Nicely squeezed in, well done GG 🙂

Busy time for you still managed to get this in though well done. Hope today went well 👍

Good on you for volunteering but team leader sounds like a lot of responsibility – this is a good outing to kick off a busy day – and liking the plan re the golf lessons – good thinking 👍

Well done for fitting in around a busy schedule