Guernsey Girl
was active active 7 hours, 22 minutes agoActivity
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Guernsey Girl posted a new run 11 hours, 21 minutes ago
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Guernsey Girl posted a new run 11 hours, 30 minutes ago
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Guernsey Girl posted a new activity comment 2 days, 11 hours ago
Great city fiver Jilly and HAPPY ANNIVERSARY 🎉🍾
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Guernsey Girl posted a new run 5 days, 8 hours ago
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Sorry to hear that you have been restricted GG😕…good workaround though 🤣
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Hope the foot settles and enjoy the cross training
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aRRGGHHHH GG – sorry to hear that, patience my lovely but yep, if you can’t run them you sure cycle them 🙂
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Positive side is that you can still exercise, and it doesn’t look like you are letting it get you down too much. Well done
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Hopefully things will settle for you GG, and the positive is you are still able to do some stuff
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Guernsey Girl posted a new run 1 week ago
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That is an excellent 8 GG…got to be worth the white finger and bloodied toe!
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A very successful outing by sounds of things with a few challenges thrown in for good measure!
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Thst poor rider, haven’t ridden for donkeys years (pardon the pun) and an unm8veable horse is a pain.
Lovely long one Julie, fingers sound cold (gloves!) and leg painful, hope that’s ok now? -
Great to see the long buddy runs back on the table and taking it sensibly with the leg too – bet you enjoyed that but be good to see that behaving soon 👍👍👏 love the pic 👍
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Good to see you ticking those miles off, always nice to have company.
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Very eventful but good going.
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Oooh intrigued to see what’s going to change. Lol I’m with Ruth but I’m sure you guys will make it people friendly 😁
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Nice little tester Vicky. I’m keeping everything crossed for your physio appointment – hope it goes well and there’s good news from it. 🤞🤞👍
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Great run Richard and those slippery conditions are starting to get more frequent – I guess winter has finally arrived! Have a fab weekend with your son at home 👍
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Yay happy progress there Ruth – hope your weekend is as good as your week 👍👏
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Lol crunchy is always preferable to sloppy – nice early outing and good on you for volunteering 👍❄️
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Guernsey Girl posted a new activity comment 1 week, 1 day ago
Woohoo that’s fab news, love it when things come together quicker than expected. Great 20 miles and very crispy cold conditions 😀
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Guernsey Girl commented on the run 1 week, 1 day ago
I don’t blame you it was definitely an icy start to the day. Nice run and sadly I think I’m getting a cold too so that’s a boo for both of us!!! Enjoy your weekend.
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Guernsey Girl posted a new run 1 week, 1 day ago
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You should be really happy with this GG. Glad Hammy wasn’t too problematical – well done
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Sensibly adapted session and fab to hear things have improved in the hammy department – good bunch of miles too – was a Baltic start this morning ❄️❄️
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Glad it went well, great mileage. I also opted for running on the road where I could today.
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Good to hear the Hammys have improved. Definitely a cold one today always good if you can avoid the icy stuff
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A little caution required roads a little safer than pavements . Hope the hammy keeps improving
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A sensible pace adjustment there GG! Good session!
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Good miles Julie, stepping up the distance nicely. Good to see a happier hammy too 😊
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Guernsey Girl posted a new activity comment 1 week, 2 days ago
Thanks Vicky – really can’t wait for 2020, it’s got to be better, right? 🤞
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Guernsey Girl posted a new run 1 week, 3 days ago
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Julie ( BIG HUGS ) and me too!! totally fed up with niggle after niggle after injury – both of us have a roton year and rehab is pants but you are doing superb – next year is our lady lady!! well done still on the double run day 🙂
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Thanks Vicky – really can’t wait for 2020, it’s got to be better, right? 🤞
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Sorry to hear that, I’m in the same boat. Not ran for over a week now, hoping to try a shuffle this afternoon to see how things feel, but not too hopeful as it I can still feel the hammy in a stretch
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That’s unlucky, GG. Hope latest setback isn’t for too long.
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Grrr – that’s really annoying, look after that hammy and do all the sensible things, the bike is a great way to keep things moving while it settles x
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I’ve already read that things are better, which is good. I definitely think that 2020 will be your year!
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Oh no. Thinking of you battling through GG, well done
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Better to rest it than make it worse GG! You still had a good session though 🙂
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Guernsey Girl posted a new run 1 week, 3 days ago
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Guernsey Girl commented on the post, The Complete A – Z Of Running Jargon 1 week, 3 days ago
Brilliant and the definition of the Running Bug is spot on
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Guernsey Girl posted a new activity comment 1 week, 4 days ago
Good run squeezed in and everybody needs run time. Hope work settles down soon. 🤞🏻
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jason dawson and
Guernsey Girl are now friends 1 week, 4 days ago
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Guernsey Girl posted a new run 1 week, 4 days ago
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Halo firmly in place AND polished on this one 😛 And a nice session afterwards too 🙂
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Thats a lovely session GG, well done you
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Wow super session that, well done; great splits to target
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Good strategy with the alerts and keeping things sensibly steady – sounds like a tough session to follow but like a much needed massage.
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Wowser GG, that’s a great workout. Well done and glad foot and leg are benefiting from the extra attention ;0) Not sure what a cat camel is, but it sounds painful!
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Excellent session GG!
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Happy Anniversary GG! A great way to celebrate with a long run and smiley hi-viz 🙂
Cracking stuff after the celebrations and looking like a strong outing too 👏👍😊