Rachel

Activity

    • Run date: 13 September, 2019
    • Run time: 45:59
    • Distance: 4.03 miles
    • Terrain: Road
    • Comments:

      Club Run: Lighthouse
      AvMP 10:50min/mi
      https://connect.garmin.com/modern/activity/4048336567
      To coincide with the Disney cruise ship leaving Belfast after it’s first ever visit, our run was going to make sure we had a good view of the lough as she left. The route was from the shore car park, up the car park hill, past the school towards…[Read more]

    • Nice bit of celebrity spotting, so that’s how she stays in shape!! Sounds like a nice but challenging route and the stats were good even if it did feel like hard work.

    • Lol – no wonder you thought she looked familiar 😊😊 great run and goo to have mission accomplished on the ship too – sounds like some good hills in that one 👍

    • There must be lots of hills in your neck of the woods Rachel you always seem to be running up them 😆😆 Fine session and awesome celeb spotting 😄

    • Nice run with and great celeb spotting Rachel. Next time I am in in Belfast I will run with you 😀

    • Ooo. Celeb spotting. Sounds a tough but enjoyable route

    • Wow to see Helen Mirren! That’s a good enjoyable hilly run , and did what you set out to do, see the Disney ship 😀

    • Was about to ask did you see the Disney ship and thankfully finished off your write up with it 🙂 Sounds a very challenging route that, especially the golden steps bit, and celeb spotting as well, nice one Rachel

    • Fab miles … and sightings – of both the ship and Helen Mirren 🙂

    • Run date: 11 September, 2019
    • Run time: 8:05
    • Distance: 0.57 miles
    • Terrain: Road
    • Comments:

      Warm Up

  • Rachel commented on the run 2 days, 16 hours ago

    Your steady looks mighty speedy! Hope the legs were good for spin too!

  • Rachel commented on the run 2 days, 16 hours ago

    You’ve had a tough time of it lately so don’t be too hard on yourself. A lot of lessons learnt on this run, you know not to make the same mistakes again for Stort. I think 4 more miles is totally doable. You’ve got this!

  • Rachel commented on the run 2 days, 16 hours ago

    Sounds like the marathon training is going well! Well done on the tempo!

  • Rachel commented on the run 2 days, 16 hours ago

    All sounds good!

  • Rachel commented on the run 2 days, 16 hours ago

    A nice outing with the woof!

  • Rachel commented on the run 2 days, 16 hours ago

    Very sensible, well done Amanda!

  • Rachel commented on the run 2 days, 16 hours ago

    The comeback seems to be going well, well done!

  • Rachel commented on the run 2 days, 16 hours ago

    Well done Jilly! Hope the DOMs has settled down by now!

  • Rachel commented on the run 2 days, 16 hours ago

    All sounding good, well done Richard!

  • Rachel commented on the run 2 days, 16 hours ago

    A nice stress buster run there, well done

  • Rachel commented on the run 2 days, 16 hours ago

    Well done Dave!

  • Rachel commented on the run 2 days, 16 hours ago

    Well done Vicky, good to hear the ankle seems to be improving!

  • Rachel commented on the run 2 days, 16 hours ago

    I hate dark evenings and mornings, but I do love everything else about Autumn lol a nice early refreshing run there!

  • Rachel commented on the run 2 days, 16 hours ago

    Nice multi tasking, well done!

  • Rachel commented on the run 2 days, 16 hours ago

    A nice lunch time run, well done!

  • Rachel commented on the run 2 days, 16 hours ago

    Well that does sound interesting! Keep us posted!

  • Rachel commented on the run 2 days, 16 hours ago

    Hopefully they sort out the HM soon, and good to hear the foot niggle is getting better!

  • Rachel commented on the run 2 days, 16 hours ago

    Fantastic speedy session!

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