Richard Gregory

It certainly was a bit breezy yesterday, a good 5K squeezed in when so busy 🙂

Well squeezed in there Richard – this time of year seems to mean double the work for lots of people 🙁

A bit breezy lol…. it’s that time of year when everything seems to happen at once. Well squeezed in Richard, hopefully a bit more time over the festive period for running?

Nice fiver! And so good you managed to spare some time for yourself!

Nicely squeezed in Richard

Nice 5k and good time too

This is the only time of year that i like running in the dark!! And thats some mahoosive run!!

How on earth have you managed a 48 miler round Ormskirk 😉 lovely running round Christmas lights; good run Richard, nice on

A lot of lights in those miles Richard 😆😆

Sounds like you got to see a fair few lights on that run Richard – nice going 🙂

😨must have been tired time taken 48: 41 minutes and 5.6 miles 🤣🤣 saw the comment Karl

A smashing run Richard, it is nice this time of year with all the lights up.

A very festive run there Richard, well done

Think it’s much harder to feel motivated to get out at this time of year when it’s so cold and dark outside, sounds like it was a nice peaceful outing though 🙂

Definitely harder to get out the door at the time of year, well done, sounds like it was a nice start to the day

There certainly was a bit of a nip yesterday Richard, good run that in those conditions; well done

Nice fiver Richard! It definitely takes some courage to get out of the doorstep this time of the year, so well done!