Richard Woodfield
was active active 6 hours, 34 minutes agoActivity
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Richard Woodfield commented on the run 6 hours, 32 minutes ago
More relaxing miles – and why not.
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Richard Woodfield commented on the run 6 hours, 32 minutes ago
Sounds like the lurgy is at last on the retreat – which would be a considerable relief, Lizzy.
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Richard Woodfield replied to the topic Shoes and sizes in the forum Shoes and gear 6 hours, 34 minutes ago
I’m not sure that there is a clear cut right answer Michelle. I have varied between going up a half and a full size. At the moment I’m on a full size up. I buy my shoes in a running shop, so it’s easy to compare sizes. Assuming I liked the shoes in the first place probably what I would do now is buy the full size larger unless it simply felt too big.
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Richard Woodfield commented on the run 6 hours, 46 minutes ago
Horizontal hail – wearing goggles probably the right kit to protect the eyelids?
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Richard Woodfield commented on the run 6 hours, 49 minutes ago
Good rec run after putting up decorations! 😉
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Richard Woodfield commented on the run 6 hours, 51 minutes ago
You’ve certainly earned the right to some relaxing runs, Chris. Enjoy!
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Richard Woodfield commented on the run 6 hours, 54 minutes ago
No holding you back – out the door just as soon as there was enough light to tell that it was soggy weather!
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Richard Woodfield commented on the run 6 hours, 56 minutes ago
Therapeutic 10k – much needed by the sound of it.
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Richard Woodfield posted a new activity comment 6 hours, 58 minutes ago
Is that building Santander HQ?
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Richard Woodfield commented on the run 6 hours, 59 minutes ago
Should think benevolent feelings resulting from mulled wine quite helpful in getting through monsoon conditions near the end!
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Richard Woodfield commented on the run 7 hours, 2 minutes ago
Getting into your stride very nicely by mile 3, Dee.
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Richard Woodfield commented on the run 7 hours, 3 minutes ago
Big miles done, and at a very respectable pace. So not too much wrong with the outcome despite the lack of enthusiasm.
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Richard Woodfield commented on the run 7 hours, 6 minutes ago
Solid mileage to get mara training off to good start.
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Ruth Cleeves and
Richard Woodfield are now friends 7 hours, 13 minutes ago -
Richard Woodfield posted a new run 1 day, 13 hours ago
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A good result in the conditions Richard and must have been so nice to see the person who was taken ill back out there today 🙂
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Oh Richard that must have been a huge relief to see him.
That mud not slowing you down, same this way a few weeks to dry out but by then rain or even snow? to top it off 😯
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Should think it was lovely to see him up and about – a scary experience for everyone for sure and great to hear he appreciated the help. That’s a great pace for the conditions from you today – well done 👏👍
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Oh, I remember you telling us about that incident … It sounded so concerning, so delighted to hear that the gentleman has recovered. It must have been such a relief for everyone to see him well again. You did well in all that mud today, Richard 🙂
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Glad to hear the gentleman has recovered
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good result with muddy conditions. nice that the guy turned up and showed his appreciation for all that helped him, will he able to run again?
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Great news Richard, hope he continues to recover. I think the psychological recovery after something like that would be worse than the physical.
That’s a good park run result in the mud! -
That’s great news Richard, bet the chocs went down well.
Wet like you say could be that way for the next few months
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Richard Woodfield commented on the run 4 days, 6 hours ago
@Lizzy – thanks for asking. Yes I’m feeling substantially better now, Just residual effects of the cold.
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Richard Woodfield commented on the run 4 days, 6 hours ago
Seems like only a minority of Bugs haven’t got difficulties with lurgy and/or breathing at the moment. Hope review identifies what adjustment to the asthma regime might be needed.
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Richard Woodfield commented on the run 4 days, 6 hours ago
Breathing feeling laboured – could well be lurgy lurking in background, Gael. But still good to get out when you can for some steady miles.
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Richard Woodfield commented on the run 4 days, 6 hours ago
Lol – “Do not comment”! Somewhat akin to those road signs that everyone notices and remembers: “This sign is not in use”!
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Richard Woodfield posted a new activity comment 4 days, 6 hours ago
Well done Ruth. That’s a great challenge to set yourself. Hope the plans and training go well through these winter months!
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