Richard Woodfield

Wow! That’s a really exciting and challenging plan, Jilly. I love the wide open spaces of Perthshire. (Climbed the pointy one – Schiehallion – on last year’s hols.) Good luck with the plan.

Good luck with the plan, Richard. I like a nice home plan keeping it simple

Day trip to Glasgow sounds a bit much. So I guess stupid o’clock means the middle of the night! Well run, Jo.

Last time I heard word trotty was possibly at school. Wasn’t there a poem starting “Little grotty wagtail”? 😉

Excellent splits – no hanging around with those last two miles!

Well done Amanda – great mileage ( – and way more than I’ve ever done in a week.) Hope the back-on-track situation continues.

Are you on for a PB as to number of races completed in a calendar month/year? That one certainly sounds challenging.

Good run compleme mented by a cracking literary effort Emma. Love the home made names.

Great crack of dawn trot, Dave

Great early start. Indeed best to take it steady in the heat.

Nice yo yo paced run Emma?!

Good work Ian. 😉 Do agree there’s no point commenting on a run if you literally haven’t read what’s been written. But it can also sometimes be quite difficult to know what to say – I do tend to read other Bug’s comments on a run before making my own. Which may be a mistake as I don’t want simply to repeat what everyone else has said….

Yay, Sharnie! Another stonking challenge. Just had a look on website – fab route with no doubt great scenery most of the way through, and copious hillage! Evidently your recent ultra starting from Haltwhistle has not put you off the Southern Uplands…. Probably a bonus that route goes west to east given prevailing wind direction.

Quite sprightly for a rec run, Wozza – especially in this oppressive humidity.

Wrexham mara getting called off due to it resembling a duathalon/bog snorkelling event last time out… It seems like you continue to have a good nose for sniffing out challenging races Lizzy, as well as your own training runs! Hope you come up with a good combo for mara/ultra for next year. In the meantime, a relatively uneventful run. Take…[Read more]

7:30 on mile three is good going indeed!

Nice running Dave – that speed a good deal closer to hare than tortoise. Good to have a relaxed run how you feel / see how it goes outing for enjoyment.