rob k

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  • rob k commented on the run 4 hours, 11 minutes ago

    this sounds wonderfully tough. Great run mate

  • rob k commented on the run 4 hours, 13 minutes ago

    good run. The sound of skylarks is wonderful

  • rob k commented on the run 4 hours, 14 minutes ago

    super mara, well done on the PB

  • rob k commented on the run 4 hours, 15 minutes ago

    they did one of those mini things before Brighton mara a couple of years ago. fumes were horrendous. Nice 5k Jilly

  • rob k commented on the run 4 hours, 17 minutes ago

    impressive pace – well done!

  • rob k commented on the run 4 hours, 18 minutes ago

    miles in the bag, well done MC

  • rob k commented on the run 4 hours, 18 minutes ago

    good parkie when feeling rough

  • rob k commented on the run 4 hours, 19 minutes ago

    nice steady outing

  • rob k commented on the run 4 hours, 19 minutes ago

    nice easy 4

  • rob k commented on the run 4 hours, 20 minutes ago

    good near-8

  • rob k commented on the run 4 hours, 21 minutes ago

    glad all is ok with the ankle

  • rob k commented on the run 4 hours, 21 minutes ago

    I am glad I am not the only one who does that.

  • rob k commented on the run 4 hours, 22 minutes ago

    good 4 Julie

  • rob k commented on the run 4 hours, 23 minutes ago

    good progress that there is no discomfort on the run

  • rob k commented on the run 4 hours, 23 minutes ago

    decent pace for Z2

  • rob k commented on the run 4 hours, 24 minutes ago

    good to avoid muppetry on that kind of route. Nice 8

  • rob k commented on the run 4 hours, 25 minutes ago

    perfect rec Dawn

  • rob k commented on the run 4 hours, 26 minutes ago

    nice fiver Richard

  • rob k commented on the run 4 hours, 28 minutes ago

    cracking fiver, must have been nice doing the second half downhill

    • Run date: 20 May, 2019
    • Run time: 1.25.00
    • Distance: 5 miles
    • Terrain: Off-road
    • Comments:

      a real mooch on the moors with camera. Start at the Hurlers, through Minions and pick up the railway down to Goonamera incline. Turn off the incline and explore the vast tip of West Caradon mine, finding a route down to the floor of Seaton Valley. I previously thought this was impassable but have found a tramway through it. Along the valley to…[Read more]

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