Vicky Pixi

These golfers arnt hardcore like us runners – weather, ha, we laugh in the face of weather!!

I think if it continues being pesky id get it looked but hopefully with the high kicks it improves!!! Still a speedy 5k 🙂

YAY to feeling more like Dee 🙂 Nice little session in the dark park 🙂

Not great when you have to change your running form – maybe worth a visit to the physio before it becomes a bigger issue? LOL yep, best leave them birds alone😱

Looks like we have pinched the wind from you over night!! A nice 9k bagged 🙂

Nice hours killing!! Oooo a nice new bed, hope its nice and comfy 🙂

You sure don’t need any mupperty so good call on leaving the muddy run! Nice 5er on the road !!

Lovely leg stretch Dawn, have a good one at Langdale 🙂

Certainly was an early one, getting it done before work and crazy londoners hogging the streets!! Looks a good run from here 🙂

HAPPY ANNIVERSARY Jilly – sounds like you had a very lovely time in London and with a good run thrown in to 😉

LOL – someone had turned the heating up for sure, but along with the hairdryer!! But that’s one hell of an eventfyl run, but glad you didnt face plant ;p

Hopefully a non shuffling weekend and less hectic at work 🙂 nice miles 🙂

LOL it sure is esp now that snow is gonna hit – better get your spikes out – looks a good session Richard well done 🙂

Hi @gina welcome to running bug 🙂

Hey Richard – i have a simular problem.My right Ankle is a lot weaker due to my years worth of injury on that side and have got to strengthen it up before i take on any long long runs!
So all my calf, ankle and below the knee gets achy but all very manageable.
Think winter has finally hit so nice and careful out there!!
Hope things are well with…[Read more]

MC – do have an issue with the . decimal ??
Nice mupperty avoidnce for you pair this morning – ice today, but i hear snow is on the way next week

LOL – if i don’t get up straight away when the alarm goes off i go back to the land of nod and on more than 1 occasion i have made my son miss his school bus – naughty mum i know, but his bus leaves at 7.15 and he takes over an hour to get ready so i have to get up at stupid oclock!! Anyho – after the techy hitch a nice couple for EEDD 🙂 Hope you…[Read more]

A nice run always makes me feel better and a nice bit of ice dodging – we don;t want any mupperty esp not before the race!!

LOL I love that film!! Bagged a 5k when the aim was only 2mi – great effort here Gael 🙂 Hope babe tastes nice at the Christmas lunch 🙂