Ian Warrell

Activity

    • Run date: 5 December, 2019
    • Run time: 1.02.23
    • Distance: 7.47 miles
    • Terrain: Road
    • Comments:

      Been a tad busy this week so whilst waiting for son found an hour or so. Decision made to get around an hours run in. Pretty level pace majority between 814-8.30 with a sneaky 8.03 for last full mile.
      Now time to try out the new bed that arrived today!

  • Ian Warrell commented on the run 1 week, 1 day ago

    Sounds sensible to mix it up a bit Sharon. Well done on avoiding the ice skating

  • Ian Warrell commented on the run 1 week, 1 day ago

    Well earned Indian Jilly. I had to empty a house this year local charity shops were very grateful

  • Ian Warrell commented on the run 1 week, 1 day ago

    Good steady 5km there Rachel.
    Hope the boiler is sorted soon

  • Ian Warrell commented on the run 1 week, 1 day ago

    Think you needed the wrapping this morning Lizzy bit of a cool one. Hope you kick the lurgy soon

  • Big chunk of time off your previous course PB Tara.
    Don’t you just love opening Grls bet the cold hands didn’t help. Very chilly in shorts & vest I bet!

  • Nice chunk of miles on a chilly morning reckon the sausage & coffee had been well earned

  • Good to hear the Hammys have improved. Definitely a cold one today always good if you can avoid the icy stuff

  • Great to hear the inhalers are having an impact. Bet that was a chilly one not surprised the gloves stayed on for the first seven

  • Very sensible Dee think the sunny side was a good idea.

  • Well done on getting it done Richard sounds like you gave the shoes a good run test

  • Very committed running on holiday sure your weren’t returning for money to do some shopping

    • Run date: 30 November, 2019
    • Run time: 20.35
    • Distance: 2.35 miles
    • Terrain: Road
    • Comments:

      Out early frosty 🥶 & rather cold.
      Pre parkrun course check.
      On a positive the frost has made the cross country section crunchy rather than sloppy.

    • Crunchy beats sloppy every time 🤣 nice work again Ian, must be cold out there my gloves stayed on for 8 miles this morning 😳🤣

    • Was proper chilly and frosty out this morning, should imagine a fair few parkies were cancelled because of the ice.

    • Lol crunchy is always preferable to sloppy – nice early outing and good on you for volunteering 👍❄️

    • Good early run Wozza – we could have done with a bit more crunchy and bit less sloppy this morning!

    • Ooh well done on braving the cold first thing, have to say I chickened out of park run, didn’t fancy ending up on my face!!!

    • I’d rather have crunchy than sloppy that’s for suer. A nice pre park run .👍❄❄

    • Well done Ian, its that time of year where we need to inspect the course a little more carefully.

    • Well done checking out the course, hope there were no slips with the runners yesterday?
      Think I prefer sloppy mud to rock solid mud, if I’ve got the right shoes on?

    • Crunchy sounds better than sloppy, well done!

  • Good to hear the rehab has worked Vicky

  • Very busy Sharon surprised you had time for the fun! Good going nice to have a plan

  • Sharnie still a nice four miler. Bet it was nice to be crispy rather than soggy!

  • That’s a very impressive 64 day run Vicky. May not want to stop but in the long term a bit of a rest maybe the best thing

  • Nice outing Sharnie reckon the wind plays havoc with pace

    • Run date: 28 November, 2019
    • Run time: 41.55
    • Distance: 5.00 miles
    • Terrain: Road
    • Comments:

      Hour to spare waiting for son so time to get out.
      Nothing particularly remarkable quite enjoyed it after I got it into my head I was going for a run.

  • oh that’s not good Sharnie hope the inhalers get sorted soon that’s sure to help.

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