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		<loc>https://runningbug.co.uk/discussions/reply/3043/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3044/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3045/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3046/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3047/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3048/</loc>
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		<loc>https://runningbug.co.uk/discussions/reply/3049/</loc>
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		<lastmod>2019-03-14T11:29:17+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3569/</loc>
		<lastmod>2019-03-14T14:56:01+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3570/</loc>
		<lastmod>2019-03-14T15:21:11+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3571/</loc>
		<lastmod>2019-03-14T15:29:08+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3573/</loc>
		<lastmod>2019-03-14T17:57:34+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3574/</loc>
		<lastmod>2019-03-14T18:02:53+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3575/</loc>
		<lastmod>2019-03-14T19:14:57+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3576/</loc>
		<lastmod>2019-03-14T20:50:30+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3588/</loc>
		<lastmod>2019-03-15T12:29:35+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3589/</loc>
		<lastmod>2019-03-15T12:36:53+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3602/</loc>
		<lastmod>2019-03-15T14:28:18+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3604/</loc>
		<lastmod>2019-03-15T15:36:49+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3605/</loc>
		<lastmod>2019-03-15T15:39:28+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3606/</loc>
		<lastmod>2019-03-15T15:44:05+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3607/</loc>
		<lastmod>2019-03-15T16:12:59+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3611/</loc>
		<lastmod>2019-03-15T16:57:57+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3612/</loc>
		<lastmod>2019-03-15T17:02:08+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3613/</loc>
		<lastmod>2019-03-15T17:40:50+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3614/</loc>
		<lastmod>2019-03-15T18:59:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3615/</loc>
		<lastmod>2019-03-16T14:04:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3616/</loc>
		<lastmod>2019-03-16T18:32:03+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3617/</loc>
		<lastmod>2019-03-16T21:19:13+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3618/</loc>
		<lastmod>2019-03-17T00:14:54+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3619/</loc>
		<lastmod>2019-03-17T07:45:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3621/</loc>
		<lastmod>2019-03-17T14:38:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3622/</loc>
		<lastmod>2019-03-17T15:53:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3623/</loc>
		<lastmod>2019-03-17T15:55:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3626/</loc>
		<lastmod>2019-03-18T18:11:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3627/</loc>
		<lastmod>2019-03-18T19:07:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3628/</loc>
		<lastmod>2019-03-18T19:21:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3631/</loc>
		<lastmod>2019-03-18T20:17:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3632/</loc>
		<lastmod>2019-03-18T20:19:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3633/</loc>
		<lastmod>2019-03-19T08:54:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3635/</loc>
		<lastmod>2019-03-19T09:34:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3636/</loc>
		<lastmod>2019-03-19T09:47:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3637/</loc>
		<lastmod>2019-03-19T09:51:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3638/</loc>
		<lastmod>2019-03-19T11:09:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3639/</loc>
		<lastmod>2019-03-19T13:25:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3640/</loc>
		<lastmod>2019-03-19T13:27:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3642/</loc>
		<lastmod>2019-03-19T13:31:12+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3644/</loc>
		<lastmod>2019-03-19T15:18:36+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3646/</loc>
		<lastmod>2019-03-19T16:43:25+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3647/</loc>
		<lastmod>2019-03-19T16:48:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3648/</loc>
		<lastmod>2019-03-19T20:43:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3649/</loc>
		<lastmod>2019-03-19T21:37:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3650/</loc>
		<lastmod>2019-03-19T21:38:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3651/</loc>
		<lastmod>2019-03-19T22:30:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3652/</loc>
		<lastmod>2019-03-19T22:55:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3653/</loc>
		<lastmod>2019-03-20T08:51:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3654/</loc>
		<lastmod>2019-03-20T08:55:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3655/</loc>
		<lastmod>2019-03-20T09:17:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3656/</loc>
		<lastmod>2019-03-20T13:28:36+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3657/</loc>
		<lastmod>2019-03-20T13:36:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3658/</loc>
		<lastmod>2019-03-20T13:37:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3659/</loc>
		<lastmod>2019-03-20T13:40:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3661/</loc>
		<lastmod>2019-03-20T16:43:21+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3661/27gjgbseb1tsxi0dew990fcj3sj8j6dc.JPG</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3663/</loc>
		<lastmod>2019-03-20T19:03:53+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3664/</loc>
		<lastmod>2019-03-20T19:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3665/</loc>
		<lastmod>2019-03-20T20:01:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3666/</loc>
		<lastmod>2019-03-20T22:38:56+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3667/</loc>
		<lastmod>2019-03-21T07:55:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3668/</loc>
		<lastmod>2019-03-21T07:59:51+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3669/</loc>
		<lastmod>2019-03-21T08:34:36+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3670/</loc>
		<lastmod>2019-03-21T08:59:41+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3671/</loc>
		<lastmod>2019-03-21T09:03:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3672/</loc>
		<lastmod>2019-03-21T09:16:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3673/</loc>
		<lastmod>2019-03-21T09:18:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3675/</loc>
		<lastmod>2019-03-21T12:29:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3676/</loc>
		<lastmod>2019-03-21T15:03:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3677/</loc>
		<lastmod>2019-03-21T16:14:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3678/</loc>
		<lastmod>2019-03-21T18:23:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3679/</loc>
		<lastmod>2019-03-21T19:04:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3681/</loc>
		<lastmod>2019-03-22T08:49:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3682/</loc>
		<lastmod>2019-03-22T14:02:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3683/</loc>
		<lastmod>2019-03-22T15:23:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3684/</loc>
		<lastmod>2019-03-22T21:22:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3685/</loc>
		<lastmod>2019-03-23T15:56:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3686/</loc>
		<lastmod>2019-03-23T15:56:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3688/</loc>
		<lastmod>2019-03-23T20:49:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3690/</loc>
		<lastmod>2019-03-23T20:54:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3691/</loc>
		<lastmod>2019-03-23T21:06:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3694/</loc>
		<lastmod>2019-03-23T21:14:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3695/</loc>
		<lastmod>2019-03-23T21:42:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3696/</loc>
		<lastmod>2019-03-24T06:59:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3697/</loc>
		<lastmod>2019-03-24T07:57:47+00:00</lastmod>
		<image:image>
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			<image:caption><![CDATA[And they're off on time at 7AM 😊]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3698/</loc>
		<lastmod>2019-03-24T07:59:02+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3699/</loc>
		<lastmod>2019-03-24T08:16:07+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3701/</loc>
		<lastmod>2019-03-24T09:49:03+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3702/</loc>
		<lastmod>2019-03-24T09:53:48+00:00</lastmod>
		<image:image>
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		<lastmod>2019-03-24T09:55:11+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3704/</loc>
		<lastmod>2019-03-24T10:59:45+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3705/</loc>
		<lastmod>2019-03-24T11:15:12+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3706/</loc>
		<lastmod>2019-03-24T11:30:37+00:00</lastmod>
		<image:image>
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		<loc>https://runningbug.co.uk/discussions/reply/3707/</loc>
		<lastmod>2019-03-24T12:06:19+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3708/</loc>
		<lastmod>2019-03-24T12:06:38+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3709/</loc>
		<lastmod>2019-03-24T13:17:48+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3709/041pdd290fbyjyqxxn0g050kasdcamp0.jpg</image:loc>
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		<lastmod>2019-03-24T13:35:30+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3711/</loc>
		<lastmod>2019-03-24T14:53:30+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3712/</loc>
		<lastmod>2019-03-24T14:54:30+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3713/</loc>
		<lastmod>2019-03-24T14:57:18+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3714/</loc>
		<lastmod>2019-03-24T15:06:01+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3716/</loc>
		<lastmod>2019-03-24T15:39:24+00:00</lastmod>
		<image:image>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3717/</loc>
		<lastmod>2019-03-24T16:04:36+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3718/</loc>
		<lastmod>2019-03-24T16:45:57+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3719/</loc>
		<lastmod>2019-03-24T16:48:34+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3720/</loc>
		<lastmod>2019-03-24T17:07:54+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3721/</loc>
		<lastmod>2019-03-24T17:12:39+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3722/</loc>
		<lastmod>2019-03-24T17:13:47+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3723/</loc>
		<lastmod>2019-03-24T18:49:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3724/</loc>
		<lastmod>2019-03-24T19:02:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3725/</loc>
		<lastmod>2019-03-24T19:04:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3726/</loc>
		<lastmod>2019-03-24T19:24:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3727/</loc>
		<lastmod>2019-03-24T19:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3728/</loc>
		<lastmod>2019-03-24T19:30:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3729/</loc>
		<lastmod>2019-03-24T20:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3730/</loc>
		<lastmod>2019-03-24T21:07:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3731/</loc>
		<lastmod>2019-03-24T21:17:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3733/</loc>
		<lastmod>2019-03-24T22:02:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3734/</loc>
		<lastmod>2019-03-24T22:02:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3735/</loc>
		<lastmod>2019-03-24T22:07:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3736/</loc>
		<lastmod>2019-03-24T23:07:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3737/</loc>
		<lastmod>2019-03-24T23:41:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3738/</loc>
		<lastmod>2019-03-24T23:42:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3739/</loc>
		<lastmod>2019-03-25T04:51:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3740/</loc>
		<lastmod>2019-03-25T07:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3741/</loc>
		<lastmod>2019-03-25T07:15:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3742/</loc>
		<lastmod>2019-03-25T08:54:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3743/</loc>
		<lastmod>2019-03-25T09:08:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3744/</loc>
		<lastmod>2019-03-25T11:46:20+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3744/zw8ka0i22bpza82280t2ryif053kgbp5.jpg</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3746/</loc>
		<lastmod>2019-03-25T13:08:31+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3747/</loc>
		<lastmod>2019-03-25T13:09:22+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3749/</loc>
		<lastmod>2019-03-25T20:10:49+00:00</lastmod>
		<image:image>
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			<image:caption><![CDATA[Ok, here's my results, not Bruces]]></image:caption>
		</image:image>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3750/</loc>
		<lastmod>2019-03-25T21:38:03+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3751/</loc>
		<lastmod>2019-03-26T10:34:39+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3752/</loc>
		<lastmod>2019-03-26T10:36:11+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3753/</loc>
		<lastmod>2019-03-26T10:39:00+00:00</lastmod>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3754/</loc>
		<lastmod>2019-03-26T11:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3755/</loc>
		<lastmod>2019-03-26T11:29:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3756/</loc>
		<lastmod>2019-03-26T11:31:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3757/</loc>
		<lastmod>2019-03-26T16:26:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3760/</loc>
		<lastmod>2019-03-26T21:10:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3761/</loc>
		<lastmod>2019-03-27T08:25:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3762/</loc>
		<lastmod>2019-03-27T09:36:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3763/</loc>
		<lastmod>2019-03-27T09:40:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3765/</loc>
		<lastmod>2019-03-27T11:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3766/</loc>
		<lastmod>2019-03-27T13:08:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3767/</loc>
		<lastmod>2019-03-27T13:10:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3769/</loc>
		<lastmod>2019-03-27T15:52:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3770/</loc>
		<lastmod>2019-03-27T16:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3771/</loc>
		<lastmod>2019-03-27T16:31:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3772/</loc>
		<lastmod>2019-03-27T23:09:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3773/</loc>
		<lastmod>2019-03-27T23:17:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3774/</loc>
		<lastmod>2019-03-28T09:21:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3775/</loc>
		<lastmod>2019-03-28T09:35:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3777/</loc>
		<lastmod>2019-03-28T14:27:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3778/</loc>
		<lastmod>2019-03-28T20:05:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3780/</loc>
		<lastmod>2019-03-29T11:30:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3781/</loc>
		<lastmod>2019-03-29T11:57:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3782/</loc>
		<lastmod>2019-03-29T12:34:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3783/</loc>
		<lastmod>2019-03-29T22:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3784/</loc>
		<lastmod>2019-03-30T06:19:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3787/</loc>
		<lastmod>2019-03-30T13:28:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3789/</loc>
		<lastmod>2019-03-31T19:01:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3792/</loc>
		<lastmod>2019-04-03T11:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3794/</loc>
		<lastmod>2019-04-03T13:06:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3795/</loc>
		<lastmod>2019-04-03T13:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3796/</loc>
		<lastmod>2019-04-03T13:52:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3797/</loc>
		<lastmod>2019-04-03T14:41:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3798/</loc>
		<lastmod>2019-04-03T14:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3799/</loc>
		<lastmod>2019-04-03T15:25:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3800/</loc>
		<lastmod>2019-04-03T15:52:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3801/</loc>
		<lastmod>2019-04-03T16:41:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3802/</loc>
		<lastmod>2019-04-03T16:42:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3803/</loc>
		<lastmod>2019-04-04T05:20:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3804/</loc>
		<lastmod>2019-04-04T05:23:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3805/</loc>
		<lastmod>2019-04-04T06:21:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3806/</loc>
		<lastmod>2019-04-04T06:54:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3807/</loc>
		<lastmod>2019-04-04T07:26:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3808/</loc>
		<lastmod>2019-04-04T07:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3809/</loc>
		<lastmod>2019-04-04T08:09:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3813/</loc>
		<lastmod>2019-04-04T13:01:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3814/</loc>
		<lastmod>2019-04-04T19:43:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3816/</loc>
		<lastmod>2019-04-04T20:50:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3817/</loc>
		<lastmod>2019-04-05T04:38:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3818/</loc>
		<lastmod>2019-04-05T04:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3819/</loc>
		<lastmod>2019-04-05T08:24:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3820/</loc>
		<lastmod>2019-04-05T08:29:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3821/</loc>
		<lastmod>2019-04-05T12:05:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3822/</loc>
		<lastmod>2019-04-05T13:13:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3823/</loc>
		<lastmod>2019-04-05T13:27:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3824/</loc>
		<lastmod>2019-04-05T13:40:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3825/</loc>
		<lastmod>2019-04-05T14:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3826/</loc>
		<lastmod>2019-04-05T14:15:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3827/</loc>
		<lastmod>2019-04-05T17:49:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3828/</loc>
		<lastmod>2019-04-05T18:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3829/</loc>
		<lastmod>2019-04-05T19:11:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3830/</loc>
		<lastmod>2019-04-05T21:11:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3831/</loc>
		<lastmod>2019-04-05T21:20:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3832/</loc>
		<lastmod>2019-04-05T22:22:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3833/</loc>
		<lastmod>2019-04-06T07:24:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3834/</loc>
		<lastmod>2019-04-06T11:33:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3835/</loc>
		<lastmod>2019-04-06T14:48:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3838/</loc>
		<lastmod>2019-04-06T17:05:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3839/</loc>
		<lastmod>2019-04-06T17:09:41+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3839/alwi0h9j49i3fdpwqtz8fzogp1kh0oj1.jpg</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3840/</loc>
		<lastmod>2019-04-06T17:13:24+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3840/hidne94ez5qs4odsrh54igz52ebsttl1.jpg</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3841/</loc>
		<lastmod>2019-04-06T17:18:42+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3841/18rqe6uxamd1gonyqfacfu5le2pirayj.jpg</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3842/</loc>
		<lastmod>2019-04-06T17:34:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3843/</loc>
		<lastmod>2019-04-06T18:46:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3844/</loc>
		<lastmod>2019-04-06T18:48:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3845/</loc>
		<lastmod>2019-04-06T18:49:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3846/</loc>
		<lastmod>2019-04-07T06:12:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3847/</loc>
		<lastmod>2019-04-07T06:15:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3848/</loc>
		<lastmod>2019-04-07T06:18:37+00:00</lastmod>
		<image:image>
			<image:loc>https://runningbug.co.uk/wp-content/uploads/hm_bbpui/3848/nk2ie0o7k40kj88bzyttcj1ey8kphxbu.jpg</image:loc>
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	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3849/</loc>
		<lastmod>2019-04-07T07:23:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3850/</loc>
		<lastmod>2019-04-07T07:28:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3851/</loc>
		<lastmod>2019-04-07T09:33:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3852/</loc>
		<lastmod>2019-04-07T09:45:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3853/</loc>
		<lastmod>2019-04-07T09:46:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3854/</loc>
		<lastmod>2019-04-07T09:46:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3855/</loc>
		<lastmod>2019-04-07T10:35:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3856/</loc>
		<lastmod>2019-04-07T10:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3857/</loc>
		<lastmod>2019-04-07T11:07:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3858/</loc>
		<lastmod>2019-04-07T11:49:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3860/</loc>
		<lastmod>2019-04-07T12:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3861/</loc>
		<lastmod>2019-04-07T13:13:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3862/</loc>
		<lastmod>2019-04-07T13:15:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3863/</loc>
		<lastmod>2019-04-07T13:16:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3864/</loc>
		<lastmod>2019-04-07T13:20:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3865/</loc>
		<lastmod>2019-04-07T13:28:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3866/</loc>
		<lastmod>2019-04-07T13:31:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3867/</loc>
		<lastmod>2019-04-07T13:37:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://runningbug.co.uk/discussions/reply/3868/</loc>
		<lastmod>2019-04-07T13:52:33+00:00</lastmod>
	</url>
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